Day 0, 1, 1, 2, 3, 5, 8, 13, 21, 34, 55, 89, 144…

Romanesco (Fibonacci) broccoli for dinner with dried tomatoes, peppers and pesto.


On the night before the insurance marketplace opening I think about how every person is in control of their destiny.  Not in the sense of being able to have insurance, in the sense that we have control of our diets.  A diet filled with foods grown not processed.  A choice made to impact our health.  If each person in America made the choice to better their diet we would be a more healthy America.  I am already reaping the benefits.  I have more energy.  I do not have the afternoon slumps that had plagued me in the past.  My exercise routine has been enjoyable with energy provided by the fuel I put I to my body.

Tomorrow I am visiting my doctor to check on my progress.  I am sure that it will be nothing short of spectacular.  My golden rule does not include Fibonacci’s sequence or the golden ratio.  My golden rule is eating healthy and my contribution to a more healthy America and a more healthy me.

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